Persuasive Speech Problem Cause Solution - 1382 Words

Persuasive Speech Outline Carolyn Strickland COMS 101—Section B08 September 28, 2015 Organization: Problem-Cause-Solution Audience analysis: The audience consists of three of the adult teachers, one male and two females, from my Sunday school class at Pleasant Hill Christian Church. Topic: The problem I aim to address is that of the lifelong scars that affect a victim of child sexual abuse; and how it hinders one from seeking God for healing and understanding according to Scripture. Rhetorical Purpose: To inform my audience about the intense emotional secrecy resulting from childhood sexual abuse, and to persuade them that as teachers of God’s word they should be prepared to expect the unexpected while providing non-judgmental support and guidance to the victims working through issues of trust, intimacy and identity while seeking a personal relationship with Christ. Redemptive Purpose: For a number of reasons, most sexually abused children never share â€Å"the secret† of their abuse that is most often committed by someone the child knows. Therefore, crippling their lives is the loss of self-worth, overwhelmed with shame, and fearful of developing relationships that prevents them from experiencing life as God intended throughout Scripture. The solution I propose is to understand how God sees the problem while providing a safe atmosphere while share Christ-like love and compassion enabling the victims to break the power of the secret and live for Christ.Show MoreRelatedHuey Long Speech1305 Words   |  6 PagesWith all of the different opinions, how can a single person write a speech that is respected among a majority and for years to come? Now, are these speeches actually as amazing as history has made them seem or has no one challenged popular opinion?   The speech, Every Man a King, written by Huey Long has been categorized as one of the greatest speeches in history. Every Man a King uses writing techniques such as persuasion, rhetoric, and syllogisms to convey the message of spreading wealth.   LongsRead MoreAnalysis Of Nancy Reagan s Just Say No 955 Words   |  4 Pagesrecently read and analyzed a speech given by Nancy Reagan entitled â€Å"Just Say No†. In the late 1980s, around the time that Nancy Reagan gave her speech the U.S was facing a major drug problem. During that time a new drug, cocaine, was recently introduced. Because this new drug was cheap and addictive, youth drug addictions became a major problem. 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This is done by paying attention to your audience while you are givingRead MoreBill Clinton Dnc Speech999 Words   |  4 PagesBill Clinton 2012 Democratic National Convention Speech As first stated by the ancient Greek philosopher Aristotle, the art of rhetoric in persuasive speaking is based upon the usage of the three key components, logos, ethos and pathos. Logos representing the usage of logic and reasoning within the speech or text, ethos representing the writer or speaker’s credibility and pathos representing how the speaker or author establishes an emotional connection with the audience. In former president BillRead MoreTheories of Persuasion1733 Words   |  7 Pages#408000368 Kavita Singh - #408003485 Introduction Many times we listen to speeches or appeals that play on our emotions or cause us to deeply reflect and analyze ourselves, our beliefs and what we perceive as either right or wrong. This is the power behind persuasive speech. According to the University of Pittsburg, Persuasive speech is the most commonly used type of speech. The speaker should be able to connect with his/her audience. Therefore, the speaker should be aware of what the audience likesRead MoreUnited States President Dwight D. Eisenhower s Atom For Peace1311 Words   |  6 PagesSpeech Analysis United States president Dwight D. Eisenhower â€Å"Atoms for peace† speech was delivered on December 8, 1953 (during the Cold War) to the United Nations General Assembly in New York City, due to the end of World War II and the attacks of Hiroshima and Nagasaki the development of nuclear weapons were rapidly increasing and therefore, destroying the nation. I will analyze this historical speech according to the five cannons of rhetoric. Invention: Eisenhower’s goal was to explain the necessityRead MorePersonal Experience: Persuave Communication1063 Words   |  4 PagesComing into Persuasive Communication, I didn’t really know what to expect. 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Politics in the international community is a product of social construction emanating from common values and persuasive ideas as they arise from influential

The Article Why Teenagers Act Crazy By Richard Sayre...

The article â€Å"Why Teenagers Act Crazy, by Richard A. Friedman provides an extensive examination of the subject of anxiety in adolescents. Friedman’s article is written from the perspective of a doctor who has studied teenagers’ minds. (Friedman, 2014). The focus of this article is the way the average teenager’s mind works and thinks. For a very long time, there has been a mixture of questions concerning the teenage. In contrast to both children and adults, teenagers have a great degree of susceptibility to the idea that they are different and have the drive of articulating their real characters. (Friedman, 2014). However teenagers are always attempting to discover who they really are. Friedman’s article just like the lecture notes on the adolescent concurs that adolescents face much greater anxiety and fear while also encountering more difficult time learning how not be afraid as compared to both children and adults The lectures â€Å"The Child to t he Adolescent†, â€Å"The Adolescent† as well as the newspaper article are concerned with the topic of the human mind, especially its development from childhood t especially its development from childhood to adulthood. (Friedman, 2014). Friedman’s article has however narrowed down more on the subject of teenage mind. The lecture on Parenting and Sanctioning however is markedly different in its discussions from Friedman’s newspaper article Why Teenagers Act Crazy as well as the lectures â€Å"The Child to the Adolescent† and â€Å"The Adolescent†.

Disturbances and Symptom of Depression †Free Samples to Students

Question: Discuss about the Disturbances and Symptom of Depression. Answer: Introduction: The way people lead their lives on a daily basis starting from what they eat and what they love doing during free time among affects the outcome of their health conditions. Almost all people including even those with development disabilities actively make decisions that influence the health and their safety as well. According to (Farhud, 2015), WHO outlines that individuals healthy living is directly correlated to their choice of a lifestyle. As a special education teacher informing people about what they are supposed to do, supporting individuals by providing them with information about what type of lifestyle is appropriate for them is essential. It involves teaching the healthy choices in their lifestyles. Studies have stressed on relations between active lifestyle with happiness (Farhud, Malmir, Khanahmadi, 2015). Leading a healthy lifestyle is a very important factor in managing people with development disabilities. It can create avenues for improvement in general health outcomes of the patients and protects them from unexpected attacks of other dangerous diseases. Specifically, helping and encouraging these kind of individuals to maintain a safe and clean environment to enhance acceptable hygiene levels, keeping them regularly active through physical activities, choosing a balanced diet full of nutritious foods, eradicating smoking, alcohol and the use of drugs; will aid them to lead a fully health life. The choice of an appropriate lifestyle enables them to have stronger health conditions and lower the risks for such conditions as obesity, high cholesterol levels, mental problem, depression, heart disease, and other related injuries among others. The lower risks of the above conditions are a clear indicator that, the individuals with development disabilities will have reduced probability of being hospitalized as a result of complications that arise from a poor lifestyle. The choice of nutritious food is the best way of staying healthy for the people with development disabilities. Health eating lowers risks of obesity and other lifestyle diseases. The healthy eating routine should consist of at least five fruit servings in a day, choosing foods that are low in fats, avoid salt, as well as junk foods such as fried chicken and cakes (Mozaffarian, et al 2011). Furthermore, the choice of safe and hygienic environment is also important. An individual with development disabilities ought to have an organized hygienic schedule. And this involves regular washing of their clothes, and proper feeding habits, clean dental exercises and appropriate toileting habits among others. There should be no use of alcohol and other drug substances for the people with development disabilities. Alcohol, smoking and intake of other dug substances are detrimental to anyone. They can cause addiction which in turn results in serious chronic diseases such as cancer and many more. If any individual is detected to have addiction of any drug substance, all efforts should be made to ensure they stop using it. Regular exercise is also important, such that it keeps the persons healthy, strong and generally active in every aspect of their social lives. These activities could be in form of sit ups on the bed, propelling a wheelchair or running uphill to enhance the physicality of the body. According to (Sigafoos, Arthur, O'Reilly, 2003) , medical problems have been the main cause of the challenging behaviour among the people with development disabilities. This means that, enhancing the health wellbeing of the individuals with these traits helps them live comfortably. The promotion of health involves a variety of activities, which includes regular medical examinations including dental examinations among others; effective measures to enhance the hygiene awareness, promotion of health lifestyles and many more. Regular medical examinations are a necessity for every person, and more so to people with development disabilities through appropriate care. The medical examinations involve carrying regular tests on the prevailing health conditions of the affected persons. It should include dental examinations to determine the health state of the patients teeth and even mental diagnosis to determine their mental state (Lunsky Raina, 2010). In addition, health examinations should be carried out to establish any underlying medical condition that may prove detrimental to the health of the person with the development disabilities. Regular medical examinations are appropriate measure of care for them, because most of the times these group of people have no capacity to look after themselves. The other important factor in health promotion of the individuals with development disabilities is the hygiene skills. As discussed in the first section, roper hygiene is an important part of the healthy lifestyle. Therefore, setting up mechanisms on how to properly teach and develop the culture of good hygiene is a crucial step for the people with development disabilities. In addition, lifestyles matter, and the more the patient gets imparted with appropriate lifestyle practices such as regular exercises and eradication of alcohol and other drugs intakes; the more the improvement of their general health conditions is evident. The control of excessive use of technology may also help in reduction of depression cases (Thomee, Harenstam, Hagberg, 2011). Therefore, it is reasonable for efforts to be put in place in promoting healthy lifestyles for healthier living of the affected people (Ziglio, Currie, Rasmussen, 2004). It is also important to develop a well established way of communicating. For instance, appropriate mechanisms should be put in place to enable the patients communicate their medical needs, and ensure that their needs are appropriately addressed. References Farhud, D. D. (2015). Impact of Lifestyle on Health. Iranian Journal of Public Health , 14421444. Farhud, D. D., Malmir, M., Khanahmadi, M. (2015). Happiness as a healthy life style. Iranian Academy of Medical Science. (In press) . Lunsky, Y., Raina, P. (2010). A comparison study of adults with intellectual disability and psychiatric disorder with and without forensic involvement. Research in Developmental Disabilities , 218-223. Mozaffarian, D., Hao, T., Rimm, E., Willett, W., Hu, F. (2011). Changes in diet and life style and long term weight gain in women men. N Eng Med J , 23922404. Sigafoos, J., Arthur, M., O'Reilly, M. (2003). Part 3, Chapter 5: Health and Medical Screening. In Challenging Behavior and Development Disability (pp. 77-93). Thomee, S., Harenstam, A., Hagberg, M. (2011). Mobile phone use and stress, sleep disturbances, and symptom of depression among young adults. BMC Public Health , 6677. Ziglio, E., Currie, C., Rasmussen, V. (2004). The WHO cross-national study of health behavior in school aged children from 35 countries: findings from 20012002. J School Health , 204 206.

The Case Involved Mechelle Vinson free essay sample

I. Summary of the Case The case involved Mechelle Vinson, respondent, who brought an action against Sidney Taylor, a vice president and branch manager of Meritor Savings Bank, and the bank. She claimed that during her four years at the bank, she had been constantly subjected to sexual harassment by Taylor in violation of Title VII. She testified to over 40 instances of sexual favors successfully sought by Taylor from 1974 to 1977. Yet, these activities ceased after she started going with a steady boyfriend. However, Taylor denied the allegations of sexual activity. He contended instead that respondent made her accusations in response to a business related dispute. Additionally, the bank also denied the respondent’s allegations and asserted that any sexual harassment by Taylor was unknown to the bank and engaged in without its consent or approval. Although, the district court denied relief, finding in part: If Ms. Vinson and Taylor did engage in an intimate or sexual relationship during the time of her employment with the bank, that relationship was a voluntary one having nothing to do with her continued employment and her advancement or promotions at that institution. We will write a custom essay sample on The Case Involved Mechelle Vinson or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page But the court of appeals reversed the district court. The Supreme Court granted certiorari (Twomey, p428). Certiorari is an appellate proceeding for reexamination of an action or judgment of a lower court. It usually requires the lower court to certify and return its records to the reviewing court (Twomey; p 770). II. Case Question 1 Is the fact that the sex-related conduct by an employee and her supervisor was â€Å"voluntary† a defense to a sexual harassment charge? According to the article, while â€Å"voluntaries† in the sense of consent is not a defense to such a claim, it does not follow that a complainant’s sexually provocative speech or dress is irrelevant as a matter of law in determining whether he or she found particular sexual advances unwelcome. The correct inquiry is whether respondent by His or her conduct indicated that the alleged sexual advances were unwelcome, not whether her actual participation in sexual intercourse was voluntary (Twomey. P429). III. Case Question 2 Was it proper for a trial court to consider evidence of sexually provocative speech or dress on the part of the complainant in a sexual harassment suit? I agree with the Supreme Court regarding this issue in which they stated â€Å"that the testimony about respondent’s â€Å"dress and personal fantasies,† which the District Court apparently admitted into evidence, had no place in this litigation. † Would we submit the dress and fantasies of a prostitute into a sex assault case? If the defense is alleging that the dress of the prostitute was a result of a man rapping a woman. Of course not, so why should we should allow it in this case. IV. Case Question 3 Did Taylor in fact make unwelcome sexual advances to Vinson? The burden of proof lies between Ms. Vinson and Taylor. As a manager you would want to stir clear of any inner office dating, because of such allegations. Just look at today’s media headlines with cases from Sports Commentaries to Comedians such as David Letterman. The text books states while the question whether particular conduct was indeed unwelcome presents difficult problems of proof and turns largely on credibility determinations committed to the truth of fact, the District Court in this case erroneously focused on the â€Å"voluntaries† of respondent’s participation in the claimed sexual episodes. The correct inquiry is whether respondent by her conduct indicated that the alleged sexual advances were unwelcome, not whether her actual participation in sexual intercourse was voluntary (Twomey. P429). One area that the court would want to check for burden of proof, did Ms. Vinson voice her complaints to the bank. V. Case Question 4 What was wrong with the bank’s nondiscrimination policy and grievance procedure? Communication was the problem. The bank’s top management should have addressed the employees with an open door policy or open line of communication to them. Additionally, the bank’s training program did not address this issue. In an area where common sense should prevail, this is the area in which companies should communicate and address issue such work place dating and sexual harassment. According to the text book, the Petitioner’s general nondiscrimination policy did not address sexual harassment in particular, and thus did not alert employees to their employer’s interest in correcting that form of discrimination. Moreover, the bank’s grievance procedure apparently required an employee to complain first to her supervisor, in this case Taylor. Since Taylor was the alleged perpetrator, it is not altogether surprising that respondent failed to invoke the procedure and report her grievance to him. Petitioner’s contention that respondent’s failure should insulate it from liability might be substantially stronger if its procedures were better calculated to encourage victims of harassment to come forward. Reference Page †¢Twomey. Labor and Employment Law: Text Cases, 14th Edition. South-Western/CourseSmart, 02/25/2009. 430).

CHAP13 Essay Example

CHAP13 Paper TRUE/FALSE. The text setting in Alleluia, O virga mediatrix is mostly syllabic ANSWER: FALSE The text Alleluia, O virga mediatrix is from which portion of the Mass? a) the Ordinary b) the Proper B. THE PROPER The texts of the Mass service that are specific to a particular feast day are called the Ordinary false FEASTS OF THE MASS ARE SPECIFIC TO THAT FEAST Which era does this chanson exemplify? a) Ars antiqua b) Ars nova B. ARS NOVA Which statement is NOT true about medieval instrumentalists? They performed only music written specifically for instruments. The medieval French chanson can be described as a secular vocal composition set to a courtly love poem. TRUE The liturgy refers to the set order of services and structure of each service. TRUE. SERVICES TO THE CHURCH. Instrumental music in the Middle Ages was generally improvised rather than played from notation. TRUE Music performed with exchanges between a soloist and chorus is called: responsorial singing Puis quen oubli has no repeated musical sections. FALSE. Puis quen oubli form, IS a basic musical idea the theme is repeated over and over Machauts Puis quon oubli is best classified as: secular music WROTE LOVE SONGS The two main services for the Roman Catholic Church are the daily Offices and the Mass. TRUE Troubadours, medieval poet-musicians from the southern region of France, belonged to: mainly the upper classes and the aristocracy. Most surviving examples of Gregorian chant are anonymous. TRUE A unique feature of Hildegards chant is her occasional use of an upward leap of a fifth, lending an expansive feel to the musi TRUE The text of Machauts chanson tells of courtly love The medieval motet can be characterized as a polyphonic vocal composition, either sacred or secular. true One of the most important forms of polyphonic music fromc 1250 to 1750. Puis quen oubli is in a triple meter with gently syncopated rhythms True Machauts music is rich in affective harmonies, syncopated rhythms, and interplay between double and triple meters. Hildegard was known for all the following EXCEPT: her historical writings about the saints. The vocal range of Puis quen oubli is low, best suited for mens voices true Gregorian chant features regularly phrased melodic lines supported by instrumental accompaniment false The repeated text and music heard in Machauts chanson is: the refrain. Early notation used neumes, little ascending and descending signs written above the words that suggested the shape of the melodic line TRUE NEUMES, are the basic elements of Western and Eastern systems of musical notation prior to the invention of five-line staff notation. The word neume is a Middle English corruption of the ultimately Greek word for breath (pneuma The poems of the troubadour and trouvà ¨re repertory include: a) political and moral songs. b) love songs centered on the idea of unrequited love c) Both a and b. a) political and moral songs. b) love songs centered on the idea of unrequited love c) Both a and b. C. BOTH A AND B In which poetic form is Machauts chanson set A. rondeau The rondeau form calls for a rigid pattern of repetition of verse and refrain, Hildegards chant Alleluia, O virga mediatrix was intended for performance on a feast day for the Virgin. TRUE To which category of medieval instruments do the sackbut and shawm belong? loud (haut) instruments sackbut The sackbut is a trombone from the Renaissance and Baroque eras shawm=The shawm was a medieval and Renaissance musical instrument of the woodwind family made in Europe from the 12th century (at the latest) until the 17th centurY The chants of the church used only the major and minor scale patterns found in later music false A single line melody that consists of a sigle line melody that is monphonic in texture and lacks harmony and counterpoint is know as ? Gregorian chant or Plain chant What are the three main groups of chant melodies Syllabic-one note sung to each syllable of text Neumatic: a small group of up to 5-6 notes sung to a syllable melismatic. long groups of notes set to a single syllable of text modal Western use of a variety of scale patterns or mode. The adjective modal refers to various melodic and harmonic types Series of services offered throughout the day at monasteries and convents Offices what are two of the are divided into two types offices and the mass Collection of prayers that make up the mass falls into what two categories Proper-texts that vary from day to day Ordinary-texts that remain the same in every mass

Molecules Shine Individually on Camera Essays

Molecules Shine Individually on Camera Essays Molecules Shine Individually on Camera Essay Molecules Shine Individually on Camera Essay In a scientific discipline intelligence article by the Department of Energy. Pacific Northwest National Laboratory. an advanced find on a certain combination of technique for analyzing single molecules undergoing reactions was presented. The article entitled Electron Give-and-take Lets Molecules Shine Individually on Camera was really adopted from an article in the journal Chemical Communications by Chenghong Lei and Dehong Hu. The original rubric of the diary article was Single-molecule Fluorescence Spectroelectrochemistry of Cresyl Violet. Basically. the article reports a new technique of analyzing the negatron transportation reactions of molecules. Through the usage of the new combination of techniques. scientists have found a manner of sing single molecules as the reaction returns which was traditionally impossible. Due to this discovery. scientists can now carry on further research to modify and even make proteins that possesses maximal reaction rates which could bring forth more energy than their opposite numbers ( DOE 2008 ) . Electron transportation reactions are important in the vitalizing procedures that occur in workss and animate beings. They are responsible in bring forthing energy every bit good as prolonging the life of an being such as in photosynthesis. To understand how such negatron transportation reactions occur. it is possible that chemists and applied scientists can happen ways on how to animate such maximum energy coevals which is typical of nature’s negatron transportation reactions ( DOE 2008 ) . In visible radiation of these attempts. there have been several techniques of detecting the mechanisms behind the reactions of biomolecules. One of these techniques is fluorescence spectroelectrochemistry. However. although fluorescence has been of great aid in the field of chemical science. like other traditional techniques it merely allows for the observation and analysis of majority molecules. Therefore. in hunt for a method of analysing single molecules. scientists at the Pacific Northwest National Library have devised an instrument wherein the power of making electric Fieldss to originate reactions and that of concentrating into a individual molecule was developed ( DOE 2008 ) . This was successfully done by uniting fluorescence spectroelectrochemistry with that of single-molecule fluorescence microscope. Using the new instrument. scientists so studied negatron transportation reactions in single instances. They have found that although bulk of the molecules undergo negatron transportation reactions. there are some single molecules that contradict the manner other molecules behave. Upon fluorescence utilizing cresyl violet dye. some molecules that should hold been lit were non while upon taking the electric current. some molecules continued to give of fluorescence where they should hold blinked off ( DOE 2008 ) . Such discovery therefore history for the bomber maximal energy coevals of some reactions that occur. Using the same instrument. scientists can now happen out why these peculiar molecules behave in such a manner. To command the reactions could so be a great advantage for many of our chemists ( DOE ) . Further surveies are now being conducted to accomplish this end. The merger of two of import instruments used in chemical science and microbiology was really a fresh part to both Fieldss. Basically. fluorescence spectroelectrochemistry is a technique used by chemists to pull strings reactions in their survey of the mechanisms molecules follow whereas single-molecule fluorescence microscopy is employed in microbiology for the survey of fluorescent micro-organisms. By uniting the two techniques. new research ventures can now be accomplished both in the Fieldss of chemical science and microbiology. Furthermore. the advanced instrument has someway created a span between the two Fieldss of scientific discipline. one of which is chiefly concerned with the minute elements of the abiotic universe while the other is concerned with the minute elements of the biotic universe. The information about the new combination of instrument is rather utile. Having learned of this new setup. it is so possible that future enterprises that might be undertaken by the readers employ the usage of the device. Furthermore. the informations obtained from the negatron transportation reactions up near is an first-class account of why molecules generate as much energy merely as they are able to. The program of scientists to spread out the survey is besides really interesting since it will clear up why molecules behave the manner they do. The reader could state that the information is converting every bit good as organized. Although there are no elaborate descriptions of the consequences of the survey. the presentation of the valuable results is meaningful and dependable. This is due to the fact that the article is an version of a dependable diary article. However. it would hold been more piquant if the scientists include some informations tabular arraies. graphs or images on the behaviour of the single molecules that were studied alternatively of generalising the information presentation. The article is extremely recommended to people in the field of biofuels research. As has been mentioned in the article. if applied scientists will happen out how to command the behaviour of molecules during negatron transportation reactions. they may increase the energy generated by biofuels by using the maximal bound of each single molecule ( DOE 2008 ) . By making so. applied scientists will obtain a big sum of energy with the least natural merchandise input increasing efficiency and production every bit good as take downing costs and disbursals. Mentions DOE/Pacific Northwest National Laboratory. ( 2008. September 24 ) . Electron Give-and-take Lets Molecules Shine Individually on Camera. ScienceDaily. Retrieved September 27. 2008. from http//www. sciencedaily. com/releases/2008/09/080925094. htm.

Micro economics Term Paper Example | Topics and Well Written Essays - 1750 words - 1

Micro economics - Term Paper Example Minimum wage is also controlled by local and state governments, which implies that different states in the US may have different statutory minimum wages. While the statutory minimum wage has significant benefits on workers, it is nevertheless known to have some economic effects on businesses, local employment, and individuals. This paper entails minimum wage in the United States and the associated effects. By July 2009, the US federal government had set an overall minimum wage of at least $7.25 per hour. On the contrary, some municipalities and states in the same country had set minimum wage levels slightly higher than the federal government statutory minimum wage level. In the Washington State for instance, the minimum wage level was set at $9.32 per hour by January 2014 (Washington State Department of Labor and Industries, 2014). Connecticut passed legislation in 2014, on March 26, that advocated for the raise of minimum wage to $10.10 from $8.7 by 2017. It was the first state in the United States to address the call by President Obama to increase minimum wage in the country. Further, Seattle City Council, in Washington passed an ordinance on June 2 2014 to increase the city’s minimum wage to $15 per hour (New York Times Editorial Board, 2014). This legislation placed the city in the topmost position regarding the highest minimum wage in the entire country. The overall minimum in the United States wage has remained as $7.25 since it was re-set in 2009, specifically on July 24. This increase was basically the third and the last step of the US Fair Minimum Wage Act of 2007, which had become a low in 2007, on 25th May. It was held by the Supreme Court that this federal minimum wage was constitutional and hardly exceeds the Commerce Cause’s scope in the United States v. Darby Lumber Co. ( U.S. v. DARBY, 312 U.S. 100 (1941) ). Nevertheless, some of the U.S.

Deontological Ethics Essay Example | Topics and Well Written Essays - 1750 words - 1

Deontological Ethics - Essay Example This project aims to shed more light on deontology and virtue ethics, which are some of the principles on which philosophy is founded. The term deontology is derived from two Greek words: Deon, which means duty and logos, meaning study. Contrary to aretaic theories that normally focus on the character and personality that is instilled within us, deontology is based on the deontic theories which normally guide and asses some of the decisions that we make in our day-to-day activities. In making such decisions; nevertheless, we are expected to take into consideration the aspects of the society that are morally required, morally forbidden and are morally permitted. Concisely, we can refer to deontology as the moral aspects of our life that guides some of the decisions that we make. Deontological theories can be classified into several categories, which range from agent-centred, patent-centred, contractarian, as well as deontological theories based on Kant. The agent-centred theories hold the belief that decisions should normally be made based on objective reasoning (Burnor and Raley 426). The patent centred theories, on the other hand, argue that decisions should normally be based on the rights of various people within the society. In as much as some aspects of these theories are different, they share the ideology that choices cannot always be justified by their effects. This is to imply that no matter the moral outcome of some decisions, they should not be carried out. Unlike consequentialism, which does not take into consideration some of the aspects of society, the deontological theories have largely been appreciated. It is because they provide those who are involved in the decision-making process to consider various aspects within the society including friends, family members as well as some of the projects that are being undertaken by the community. Similarly, scholars have often argued that the deontological theories are not too demanding. This is

Face Book Dilemma Essay Example | Topics and Well Written Essays - 1000 words

Face Book Dilemma - Essay Example The chapter focuses on the unique features of e-commerce, the digital markets and digital goods. Authors Laudon and Laudon discussed how the internet has transformed the way consumers value products and services accessed through the web and its effect on business models. The case, Facebook’s dilemma exemplified an application of e-commerce, as it has been defined as â€Å"a social networking website that was originally designed for college students, but is now open to anyone 13 years of age or older. Facebook users can create and customize their own profiles with photos, videos, and information about themselves. Friends can browse the profiles of other friends and write messages on their pages†. The term e-commerce is revealed to include â€Å"business activities that are business-to-business, business-to-consumer, extended enterprise computing (also known as "newly emerging value chains"), d-commerce, and m-commerce. E-commerce is a major factor in the U.S. economy be cause it assists companies with many levels of current business transactions, as well as creating new online business opportunities that are global in nature†. The opportunities for interface and the ability to generate interconnections through friends, colleagues, users, organizations and commercial enterprises make Facebook conducive to enhance e-commerce applications, including solicitation of advertisements, promotions and investments at various fields of endeavors.

Implications For Integrated Marketing Communications Marketing Essay

Implications For Integrated Marketing Communications Marketing Essay The rise of social networking over the last two decades has revolutionized communications and information management for thousands of companies all over the world. One of its most powerful effects is the near-instantaneous and influential spread of personal opinion across vast distances, time and space through virtual means. Social network communities, especially, have emerged in recent years as one of the most influential forums for consumers opinions, allowing almost anyone who is connected to the Internet to influence brand perceptions and consumption (Vogt and Knapman, 2008; see Blackshaw, 2008). The rise of this phenomenon in the age of social media and Web 2.0 has been described as one in which key types of personalities engage with digital media in order to influence public and political opinion (Ecclestone and Griseri, 2008). Whether they are called influencers, connectors, salespeople or mavens (ibid., 2008), we are undoubtedly living in a time when marketers have to take the power of peer-generated opinion seriously, particularly in a Web 2.0 environment. The implications of social media communities continue to concern marketers and marketing strategy in a fluid, porous and dynamic online environment. This is an environment in which the traditional rules of controlled media, carefully-executed strategies and market/customer feedback research and analysis no longer hold, at least not the same extent as they have done in the 1970s and 80s. Today, social media networks permeate virtually all realms of marketing and can have a powerful influence upon how consumers perceive and consume brands. The effects can be highly positive or corrosive, depending on how companies manage online word-of-mouth (Jones, Temperley and Anderson, 2009). The rise of massive brand communities (Ouwersloot and Odekerken-Schroder (2008) is also a matter of concern for marketers because of their cult status among consumers. Fans of Harley-Davidson motorbikes, for instance, of Apple devices, drive sales and revenues for the respective companies. They When it comes to planning, designing and executing an Integrated Marketing Communications campaign (hereafter referred to as IMC), therefore, social media can prove to be both simple and complex. It is worth stating that textbook accounts of it often do not delve sufficiently into how newer technological developments like social networking affect its operations and eventual success or failure. The aim of this paper, therefore, is to provide a critical examination of how social networking has thrown up new challenges for marketing communications and to examine some solutions in the literature. The rest of this paper is structured as follows. I first put forward some of the mainstream and traditional conceptualisations of marketing communications and current discussions of its significance for branding as well as its pitfalls for unwary companies and consumers. Next, I discuss some of the implications of social media networks for IMC. Some examples follow. Finally, I examine the implications of my discussion, identify a couple of limitations of this paper and propose fruitful avenues for future research. Integrated Marketing Communications (IMC): Definitions and Conceptualisations Although there are a number of elements to marketing communications including visual logos, corporate communications, promotions, advertising and sponsorship, just to name a few there is widespread agreement among marketers and marketing academics alike that these elements have to be brought together in order to achieve cost efficiencies, synergies in resource utilisation and for a consistent and compelling overall message to be offered to a range of stakeholders, including, but not limited to, the end-customer (Schultz, 2008). In other words, integrated communications can be defined as the notion and the practice of aligning symbols, messages, procedures and behaviours in order for an organisation to communicate with clarity, consistency and continuity within and across formal organisational boundaries (Christensen, Firat and Torp, 2008: 423). The process of IMC planning can be broken down into discrete stages, although some of these overlap in practice . There can be broken down as follows in terms of the SOSTAC Model (Roberts, 2006): Situation Analysis (where are we now ?) Objectives (where do we want to go?) Strategy (how do we get there?) Tactics (what steps do we take to get there?) Action (implementing the steps of action) Control (reviewing and monitoring the strategy against stated objectives) Although there are a number of different models in the literature, this conventional paradigm for IMC is still regarded as a kind of textbook model for how to do IMC. It is a fairly linear process, as the outline above shows. According to this framework, the marketing manager would perform an analysis (typically a SWOT analysis) which breaks down a companys performance into its strengths, weaknesses, opportunities and threats (from the environment, other competitors, and so on). Following this step, the marketer would identify key goals and objectives to drive the marketing campaign forward in terms of sales, revenues, return on investment, and/or other drivers of success. In traditional terms, these metrics typically include projected and actual sales. In the online environment, however, corporate reputation is far less able to be planned and controlled in this way and sales now takes on complex meanings. Tactics is next. These traditionally include sales tactics, sales promotions (using brochures, flyers, exhibitions at trade events, advertising and other forms of offline marketing communications). Companies then take actions which lead to desired outcomes. Finally, companies (under the traditional model) monitor and review progress of these tactics against stated objectives. This entire model of IMC is being revolutionised by the emergence of social media and social networking. In terms of tactics, the game has changed. Instead of relying on expensive (and sometimes ineffective advertising) or on sponsorship of events (which can prove politically contentious and generate negative press), a number of global companies choose instead to invest heavily to boost corporate reputation through their their web presence. Global companies such as Toyota and IBM have dedicated corporate Facebook accounts for customers and members to interact and share their user-experiences online. These brand communities perform several valuable functions for companies: they are, firstly, an effective way to test the waters before new product launches, secondly, a way to get instantaneous feedback from potential users, thirdly, a good platform to communicate directly with diverse users and last, but not least, a kind of public relations exercise to generate positive word-of-mouth f or the company (Lee, Cheung and Sia, 2006). However, it is only logical to expect that social media networks can also pose dangers for unwary companies and do damage to their brands. We now turn to these social networks to see how they function. Online Social Networks Online social network communities, such as online customer forums and chatrooms, have a powerful effect on its participants and even on casual visitors. Research has shown that people have a high propensity to trust online testimonials and user-generated feedback generated through word-of-mouth (WOM) communication (Sweeney, Soutar and Mazzarol, 2008). Positive WOM can be a useful and even profitable avenue of additional revenues for a companys products and services; even more significant is the fact that it can force companies to change unethical practices or their processes, including supply chain procurement and management, labour management practices, right down to accounting and financial reporting measures. Social media also make it easier for companies to do market research (Precourt, 2008), especially after certain crucial events, such as product launches, product updates and so on. Microsoft is an example of a company that relies on such media to improve its products but many technology companies now use these methods to collect valuable market data. On the other hand, there is certainly a dark side to social media for brand communications. It has been noted that consumers today enjoy unprecedented levels of consumer sovereignty (Hollenbeck and Zinkhan, 2006). Given the vast amount of information available over the Internet and increasingly vocal and powerful citizen-led lobbies and activist groups such as Greenpeace and so on, even governments sit up and take notice. The trend towards the democratization of opinion has been conclusively proven in the West but also increasingly in many other parts of the world. Social Networks, Brand Impact and Marketing Communications Based on the above discussion, social networks have a range of interesting impacts upon how brands are perceived and consumed. This section examines some pertinent examples of how social media can positively and negatively impact IMC. Positive and Negative Impacts As discussed earlier in this paper, the traditional notion of IMC was that it would be controlled and organized at a profound level (Christensen et al., 2008). Two key elements come into operation in IMC planning: consistency and control. Let me discuss each of these elements in turn. First: consistency in IMC is emphasized repeatedly in the literature as being of paramount importance for any firm seeking to run a successful campaign. That is to say, every element of the marketing chain (from the consumers first becoming aware of the brand to the actual purchase and post-purchase evaluation) needs to be coordinated to ensure a successful outcome for the consumers experience of the brand. This alone is hard enough for many companies to achieve: what adds to the complexity today is that the consumer then goes online, types in her or his comments on the purchase, the brand, and so on and either reports a good or a bad experience with it. This aspect of the brand experience still needs more research, in my view, but there are already myriad examples of what it can to brand reputation. Second: in more traditional contexts, marketing communications would be organised or influenced heavily either by an individual, a set of individuals or a divisional/team function. In social media/networking, there is no obvious or identifiable owner of such communications. There is no way to trace back opinions to an original source. It has become apparent, however, from recent developments, that companies and governments are prepared to take a stand against the anonymity afforded by the Internet. The recent furore over WikiLeaks, for instance, is a case in point. Although its founder, Julian Assange, intended WikiLeaks to be a wholly anonymous organization, he has, in fact, come to the forefront of public consciousness as a celebrity of sorts, hunted and wanted by different national jurisdictions on a number of charges, including sexual assault and treason. Other examples can be cited of the double nature of social media and its uses for marketing communications. Further Examples The implications of my discussion so far for brands are numerous. I have already provided some examples of the implications of social media for marketing research and data collection purposes, but further examples would make the point even clearer. A recent example of how Kenneth Cole, the well-known American brand of shoes and clothing, tried to use Twitter to generate publicity using the recent political unrest in Egypt shows how easy it is for companies to receive a backlash from appearing to be insensitive to groups and people. According to the site, Nancy Myrland, the brand manager of Kenneth Cole made a joke about the Egyptian crisis, saying that protesters must be on the streets because they had heard about Coles most recent collection (Lacy, 2010). Such an attempt at humour completely backfired upon the company and the brands reputation suffered one of its worst crises in years as a result. Although it would be difficult to measure the impact of such an incident upon Kenneth Coles long-term reputation, its short-term brand image certainly suffered. Another example is that of personal or celebrity brands. Facebook, Youtube and Twitter have greatly increased the influence of celebrities like Stephen Fry, Elizabeth Hurley and any number of Hollywood stars, sports celebrities and so on and so forth. Even the Queen has reportedly taken to using tweets to communicate her thoughts. In a world saturated by images, celebrities have become powerful brands in their own right through social media. This is an example of the power of instant communications and Word-of-Mouth advertising of products endorsed by celebrities (see Smith et al., 2007). Conclusion and Future Research In summary, I have identified and analysed some of the implications of social media/networking for brands and marketing communications. This paper has not been able to analyse some of the impacts in-depth due to the constraints of time and word limits nor has it been able to convey the scope and range of key social media developments today. The field is still developing and this paper has tried to convey some of the key issues surrounding the impact of social media on brands. Future research could include more detailed case studies or empirical research to track and monitor the effect of social media upon companies over a period of time (longitudinal studies). Even more interesting would be focus groups or action research taking place in young, start-up companies which want to use social media platforms to initiate their brand campaigns, rather than using it as an add-on after trying traditional media or as a supplement to traditional media. While there is certainly a place and time for more traditional communications channels, I hope this paper has made inroads into showing the potential benefits and dangers of this powerful medium.

Cultural Awareness in Counselling Practices Essay

I have chosen to focus this assignment on the Aboriginal and Vietnamese cultures. I hope to be working in an area which will have these two cultures as the dominant groups. The reason I have focussed on Vietnamese refugees instead of the culture of Vietnam as a whole is that the facility I hope to work in has refugees as its main client group. I will give an overview of my research into how best to work in a counselling relationship with people from Aboriginal and Vietnamese cultures, ensuring that I am as culturally sensitive and aware as possible. Aboriginal culture and counselling: Most research indicates that cultural barriers are the major reason why Aboriginal people are discouraged or dissuaded from using the mental health service. As practitioners, counsellors have often failed to identify, acknowledge and recognise the central role of Indigenous culture. Historically, there has been a long period of mistrust among the Aboriginal people and white Australians. Federal governments for much of the twentieth century developed paternalistic policies and practices that regarded the removal of children from Aboriginal families as essential for their welfare. Continuing statutory responsibilities for the protection of children have made many Aboriginal women fear approaching the Department of Family and Community Services for assistance, especially in domestic violence and child abuse issues. It is a fact that Aboriginal people have and continue to experience being discriminated against by white Australians. A large socio-economic gap exists between white Australians and Aboriginal people. Despite there having been recorded experiences of both Aboriginal counsellors and non-Aboriginal counsellors attempting to keep Aboriginal clients engaged in the mental health service, it is evident that some Aboriginal clients may only turn up for one or two sessions but drop out of the system. The possible factors behind their lack of motivation to keep engaging in counselling service may lie in the means of assistance they are looking for. The problems of engaging Aboriginal clients in mental health services exist mainly because mainstream services have not provided relevant responses to their crisis situation. Aboriginal clients would first seek practical assistance such as refugee accommodation and food, and they would also seek assistance from their families, extended families or their own communities. Aboriginal people have retained strong kinship ties and extended family commitments. As in traditional times, Aboriginal people feel a great obligation to their kinship ties. The extended family will always be first in helping if there is a crisis or even a slight problem. Only when they cannot get enough or suitable help from their extended family or their own community, will they turn to outside help or support. There are particular issues to be aware of when working in a counselling role with Aboriginal clients. For example, it is not suitable to refer to a dead person by name and Aboriginal people view hallucination or delusion as spiritual experience not necessarily as symptoms of mental illness. Eye contact is considered offensive to Aboriginal people. Making eye contact (particularly with some one of the opposite sex) is shaming. Gender rules within Aboriginal cultures are important and must be respected whenever possible regarding intervention. Ideally, women staff should work with women and male staff should work with men. Women may feel embarrassed talking to male staff and men may feel shame if helped by female staff. In building a trust with Aboriginal people, most Aboriginal people would prefer to work with an Aboriginal worker regarding their problems. However situations may arise where clients may know or be related to an Aboriginal worker. They may feel shame or be restricted through kinship rules in discussing personal problems with them. Fear that the worker will breach confidentiality with the local community may be another concern. Where possible, clients should be given the choice of both Aboriginal and non- Aboriginal workers. Aboriginal clients will usually take the initiative in seeking assistance when a crisis emerges, such as domestic violence or services being disconnected, or having no money to buy food and other essentials for their children. Aboriginal people would first consider practical forms of assistance, such crisis care, financial assistance, medical services, accommodation, food when a domestic problem arises. This sort of assistance is what they really need and want, not just â€Å"talk therapy†. Before they can sort out their basic living problems, they may not have the capacity or attention to deal with other psychological issues. Once Aboriginal clients have settled down and can take a calmer approach to their predicament, it still does not guarantee they will stay with the mental health service. It is not uncommon that once they have solved a problem, they will feel it not necessary to remain a part of the service but may come back a few months later for help when another issue arises. If mental health service workers, for example, have patiently developed a good relationship or rapport with them, counsellors can take advantage of this by reminding their clients of the good they can do when relationships or domestic situations are at risk. The ability of counsellors to invite clients to talk about their problems may make it possible to explore other problems. Aboriginal clients’ particular issues or crises may be linked to other problems, such as child abuse, alcoholism, mental health, unemployment and parenting problems. It is crucial for counsellors to build a trusting relationship with the Aboriginal community. A relationship that is simply based on â€Å"talk therapy† will not work for Aboriginal clients. Counsellors need to know where to get practical assistance for Aboriginal clients. Otherwise, Aboriginal clients may only turn to those services that they feel can really assist them. A counselling service that provides support and practical assistance can become a meaningful referral point within the Aboriginal community. Vietnamese refugees and counselling: My research found that there are three recommended points of entry for developing trust and rapport with Vietnamese refugees. These are: Self- presentation of the Counsellor; Approaching the problem and Working through an Issue. Self Presentation of the Counsellor: The style and presentation of the counsellor could be described as ‘being a friend’ to the traumatised client. ‘Being a friend’ does not at all mean shedding the professional counselling role with boundaries and ethics, but rather means that counsellors dealing with these clients should be caring, sharing and acting as a true friend would normally be. Communicating caring to Vietnamese clients is being friendly, warm, interested in family, attentive to concerns raised, being an empathic listener, trying to understand and respond to non-verbal communications, and being ready to assist with practical matters. Presenting ‘as a friend’ also means that counsellors may initially have to share, or disclose, a little more about themselves than usual. This is often necessary to put Vietnamese clients at ease and win their trust. Another dimension of being a ‘friendly’ counsellor is being a ‘friend in need’. Many counsellors of Indochinese refugee clients have found it vital to assume multiple helping roles and to be actively involved in providing them with practical assistance or concrete services that provide immediate results, before engaging them in dealing with past trauma or in making important self-disclosures. Approaching a problem: The success of establishing trust and rapport with Vietnamese clients is not only dependent upon the way that counsellors present themselves as described above, but also upon the way they approach a problem. Within Vietnamese culture there are distinct ways of dealing with problems. Prominent features of the Vietnamese style include indirect expression of feelings, reluctance to confront conflictual situations, preference for allowing time to work out seemingly insoluble problems, and reliance on personal inner strength in facing difficulties. Given the quite different ways of dealing with problems in Vietnamese culture, we would like to suggest that non-Vietnamese counsellors have to move slowly and gently and approach with the right timing. Following a respectful, slow pace suitable to the client is important, especially during the rapport building stage, to avoid jarring or offending the client. The timing of approaching the problem is important for maintaining the relationship and for resolving the problem. If the counsellor takes the initiative to bring up an issue, it is important to do this gently, keeping in mind the cultural norm of ‘saving face’ and the risk of confrontation. Working through an Issue: As issues begin to be worked through, there are three suggested ways of continuing to build rapport and trust with Vietnamese clients: working with somatisation, working from here and now and working through the family. A great number of Vietnamese refugees express their experience of emotional distress under the guise of physical symptoms such as headache, fatigue, insomnia. As somatisation is a culturally acceptable way of presenting mental problems, counsellors can work with these problems first, before moving onto deeper levels. Most Vietnamese refugees are concerned with day-to-day survival. Offering them practical assistance is seen as offering much needed help and assisting to set up a trusting relationship and also an external environment in which emotional issues can be more safely worked through. For Vietnamese, the family plays an important role, in a resettlement country as well as in their country of origin. It appears to be present and influential in many issues, which the Vietnamese client discusses in the session. The family can support or sabotage the relationship between the therapist and the patient. Therefore, in post-trauma counselling with Vietnamese clients, dealing with the family dimension is crucial for the building of trust and understanding and for the success of the intervention. As in all counselling interventions, it is essential to build trust between Vietnamese-born clients and their counsellors. Points of entry rather than barriers have been referred to in the three aspects of counselling refugees. Credibility and giving are seen as being crucial in this process. Counselling can be of great benefit to helping Vietnamese refugees on the road to recovery from trauma. Vietnamese refugees have a great need for company, because they have suffered multiple losses, including faith in the goodness of humanity. Through a counsellor establishing a trusting relationship with them, they could regain this faith, so as to enable them to live the life that they have made huge sacrifices for. Prior to undertaking this assignment I had felt that my cultural awareness of both the Aboriginal and Vietnamese communities was very high. I have travelled extensively in Vietnam and had the opportunity to teach English there. My research into trauma and Vietnamese refugee status in Australia has certainly changed a lot of my views. I could almost say that with my basic Vietnamese language and extensive travels I had been feeling almost complacency about dealing with Vietnamese clients. I have learned that there are many parallels between the Aboriginal and Vietnamese refugee cultures. Both are in trauma; both need to have their immediate needs met before effective counselling can take place. My research into Maslow’s hierarchy of Needs has certainly given the actual practice of counselling clients in trauma an effective framework to work within. As does Erikson’s Stages of Development. Traumatised clients will have interrupted stages of development. These will need to be addressed after the initial and immediate needs are met. I had also felt that I had a particularly good understanding of the Aboriginal culture, having worked in Indigenous education. My research for this assignment highlighted that there are many gaps to my understanding. I had not taken into account that many Aboriginal people are actually in severe crisis when they do seek help. Similar to the Vietnamese people in trauma, they would first try to find support within their kin, tribe or immediate family. When a breakdown of this occurs, outside help is sought but this is fraught with fear, shame and often misunderstanding. This has been a vital assignment for me to undertake and I will continue to seek current research and counselling developments in the areas of Aboriginal mental health and refugee trauma counselling. References Armstrong, T. (2002). Counselling Interventions and Indigenous mental health. Medicine Australia,http://www.medicineau.net.au/clinical/abhealth/abhealt1345.html. Blagg, H. (2000). Crisis Intervention in Aboriginal Family Violence, Summary report. Crime Research Centre, University of Western Australia. Chambers, A. (1990). Responding to Domestic Violence: Spouse Abuse. Guidelines to Practice. Department for Community Services, Western Australia, September 1990. Nguyen & Robin Bowles authors, published in the Journal of Australian Social Work, June 1998.

Vacant Chapter 17 Family

The last five years have been unbelievable in more ways than one. It's been a long, difficult road, no doubt about it. There's fighting†¦and making up, money problems and tears, but we always make it through, and we make it through together. We are, however, about to experience three of the biggest changes in our lives thus far. Margie is retiring and a new manager will take her place. I'm pretty sure I know a candidate who is a shoe-in. Ethan has taken his duties as assistant manager very seriously. Margie confided to me that it would be a proud moment to see Ethan take her place. The salary increase was nothing to joke about either, and this promotion was enabling us to finally buy our own home. It wouldn't be fancy or lavish, but it would be ours. Margie has been an enormous support system for both Ethan and me. She's stepped in as the mother figure we both needed as we transitioned to new parts of our lives. One could say that I should have been bitter about a â€Å"stand-in† mother, but I never saw it that way. She has been my savior more than once, but when I first met Margie, I wasn't sure what to think. â€Å"Can I help you?† â€Å"Well, I was looking for Ethan.† The woman was small, but spoke with assurance. â€Å"Does he still live here?† I hadn't known what to tell her. It flashed through my mind when I answered the door that perhaps this was the landlord and someone had reported us. Ethan wasn't supposed to have anyone living with him. I shouldn't have cared if he got in trouble after the way he up and left me after I spilled my guts to him, but I just couldn't be angry with him – no matter how hard I tried. â€Å"I'm Margie, Ethan's boss.† I stalled in answering her, debating whether I should invite her in. â€Å"Dear†¦?† â€Å"Oh, sorry – I'm uh†¦Ã¢â‚¬  I didn't know whether to give my real name. My gut told me that this woman was harmless. â€Å"It's Emily.† My mother taught me to never give more information than necessary. â€Å"Well, Emily, it's a pleasure to meet you.† That day, Margie invited herself into the duplex and into my life. She was there to comfort me as I cried my eyes out and told her the events leading up to Ethan leaving. She hugged me and gave soothing words of encouragement; above all else, she assured me Ethan would return and that I just had to be patient. She spoke about Ethan that afternoon as if he were her own son. There was never a disapproving word, only compliments and work anecdotes from the years she'd known him. She was also there to support me through school. She insisted, along with Ethan, that I take full advantage of the scholarship I was given. She also wanted me to develop my interests and not just major in something so I could get a job. She told me to pursue what I loved; something I was passionate about. â€Å"I think I know what I want to major in,† I told Margie, the excitement of my revelation radiating in my tone. â€Å"That's great, sweetie. Tell me.† â€Å"This lady came in today with a little boy with autism, and it was so fascinating to watch her interact with him. I think I want to learn more about children and disabilities.† I was nervous about Margie's answer. Maybe she thought I was a little too ambitious or crazy even in regards to my career path. â€Å"What do you think?† â€Å"I think we are lucky to have you, one of God's angels here on earth. You warm an old woman's heart, Emily. I can't think of a better career choice.† I finished school three years later with a degree in Early Childhood Special Education. Margie was there with Ethan on graduation day, and I think she was the loudest cheerleader in the auditorium. â€Å"So, you really want to do this?† I used to be the one that was so unsure of everything and looked to Ethan to be the decision maker. Now, it seems, the tables have turned. He's always looking to me for reassurance. â€Å"I do. I know there will be a lot of work to be done on it, but I have the summer off. There is a lot I can do during that time.† I'd yet to tell him he'd be doing all the painting, but I think – all things considered – he'll be just fine with the tradeoff. â€Å"This house is in a better neighborhood and is a bit bigger. There is room for us to have a home office and a couple spare bedrooms.† The realtor was anxious to make a deal. The house had been on the market for several months due to the â€Å"as is† sale. She's hovering, not wanting this potential sale to slip away. â€Å"Do you have any questions, Mr. and Mrs. Parker?† Despite hearing Mrs. Parker every day, hearing it still brings a smile to my face. I grabbed Ethan's hand and led him back down the hallway. â€Å"I think we'll take another look around and meet you back out front.† I answer, desperate to get a few moments alone with my husband and away from the hovering realtor. â€Å"Will you marry me?† Those were the first words out of Ethan's mouth. Not, â€Å"Good morning, Emily. How did you sleep?† Stunned didn't even begin to capture what I was feeling. My brain wasn't fully awake, and I hadn't registered the small diamond on my left hand. Ethan had placed it there in my sleep and had yet to bring it to my attention. The two years before Ethan's proposal had been perfect. Our new apartment was a dream come true, and we'd even made friends with our neighbors Garth and Kim. The guys loved to barbecue, and Kim loved to talk about kids and literature, two of my favorite things. â€Å"Emily? Come on! You're killing me here!† His desperation made me giggle a bit, as if I'd ever tell him no. â€Å"Yes!† â€Å"Thank God! I was so nervous.† Three weeks later found us at Powell Gardens in the Marjorie Powell Allen Chapel. We had the ceremony on Friday evening, then a picnic in the nearby fountain courtyard. It was small, just Margie and her husband, Garth and Kim, and me and Ethan. We didn't have a honeymoon, but that was okay. Someday, we'd get there. â€Å"So what are you thinking we can do with this room?† Easy, Emily, don't rush it. Make it perfect, I tell myself. â€Å"I'm sure you'll want a place to set up shop at home to work on your lesson plans and stuff.† Ethan walks into the room and steps to the large bow window. â€Å"This window will give you a lot of natural light to work by,† he finishes. â€Å"Yeah, but I think the smaller room down the hall will be good for an office space.† Deep breath, this is it. â€Å"I think this room would be perfect as a nursery since it's right next to the master and has its own quarter bath.† Wait for it†¦. It takes longer than I think it should for it to sink in. I've counted to thirty before he turns around and stares at me blankly. I move my hand down to rest on my still flat stomach. His eyes widen and his mouth falls open. After a long pause, I give him a nod of confirmation and my eyes flutter closed for a couple seconds. â€Å"You're†¦?† I simply nod again. â€Å"Seriously?† â€Å"Seriously.† I don't even think my reply is completely out of my mouth before he's crossed the room and picks me up. He swings me around, hugging me tight. He's mumbling, â€Å"Oh my God, oh my God!† over and over into my breasts. I half expect him to sneak a motorboat in there while he's at it. I just grip his head tighter, relishing the moment. He finally sets me down and kisses me. This is the happiest I've ever seen this man†¦the man I love and worship and would do anything for. â€Å"Thank you, Emily. Thank you for giving me everything I've always wanted, a family.†

Osteoporosis and the facts essays

Osteoporosis and the facts essays The population of older men and women has been increasing, and therefore the number of people with osteoporosis is increasing. But in some countries, the rate of hip fractures is rising faster than the population. For example, in Malmo, Sweden the number of people older than 50 doubled since 1950, but the number of hip fractures increased seven-fold. The reasons for this secular trend in increased hip fractures are not known, but decreased physical activity may be playing a role. When discussing the prevalence or incidence of osteoporosis, one must distinguish between prevalence of fractures (established osteoporosis) and of low bone density. Many women with low bone density do not have fractures. Overall, 21% of U.S. postmenopausal women have osteoporosis, and about 16% have had a fracture. About 40% of women older than 80 have had a fracture of the hip, vertebra, arm, or pelvis. Men and women continue to lose bone mass as they age. Therefore, the prevalence of low bone mass increases as women age. The incidence of hip fractures is the easiest to measure, because almost all of the women and men who fracture their hip are hospitalized and the hospital records may be accessed. The graph shows that white women have the highest incidence of fractures with a rate that increases exponentially after the age of 50. This graph is from Jacobsen, SJ in AmericanJPublicHealth Incidence and prevalence of vertebral fractures are much more difficult to ascertain than of hip fractures, because many patients are unaware of the fractures. Epidemiological studies must involve lateral spine xrays. To make matters more complex, the degree of compression necessary to define a vertebral fracture is not standardized. In England, the percentage of women aged 45 - 69 with vertebral fractures was 9.7 to 14.2, depending on the measurement method. In a study of 16,119 European ...

buy custom Medias Portrayal of Aging essay

buy custom Media's Portrayal of Aging essay The media continues to be a powerful tool in the society to the extent of being considered a significant means of socialization. Although the media cannot dictate what the public should think, however it can show what the public thinks about. Coupled with the societies socialization process, outlook on life, upbringing and personal experiences, the media plays a crucial role in the way people view each other, especially the elderly. Although there are many forms of media, television has taken the center stage (Nussbaum 2000). TV has become the greatest source of news or information around the world. As a result, people have become accustomed to ideas, impressions, sounds and images that reflect a societys attitude towards aging. Medias portrayal of aging has changed over time, but in the recent decades, the media has portrayed the aging as a negative aspect in persons life (Nussbaum 2000). The current paper thus evaluates the medias portrayal of aging in the contemporary world. The p aper discusses how television has continued to portray aging in the world that seems to value a youthful generation. Older people have traditionally been viewed as a source of knowledge, and experience, but the media has portrayed them as a burden to society. Television has become an important platform for communicating the meaning and experience of aging from one generation to another. TV has played a critical role in shaping the agenda for discussing aging issues in the society. TVs portrayal of aging not only showcases a widespread ageism (discrimination or prejudice on the basis of a persons age) in the society, but continues to reinforce negative stereotypes (Nussbaum 2000). However, when there is an intention of portraying aging in a positive manner, the main aim is always to communicate anti-aging information. Negative stereotypes in TV are reinforced mainly through advertisements. For example, the online cartoon entitled Honesty on the Internet depicts aging very negatively. The commercial shows the elderly man and woman who appear to be out of shape sittng in their underclothes. Worse still is their conversation which gives the impression that old people must lie so as to make them appealing. The advertisement portrays the elderl y as unattractive people who cannot take care of themselves as evidenced by the cans of beer, junk of food and cigarette surrounding them (Nussbaum 2000). In May 2011, MSNBC showcased a report that depicted disconnect between American fashion magazines and their aging readers. Through the analysis of editorial and advertisement images used in the media, women over 40 years are sparingly used. This is despite the fact that there are approximately 23% of elderly readers (Harrington 2014). The broadcast also showed that even in magazines targeting the old, images and impressions made present thin, youthful, wrinkle-free ideal that is impossible to retain later in life. TV has thus portrayed aging as an undesirable stage in ones life, and one should go a great length to continue being a youthful person. The view of aging in such advertisement shows that any age-related physical appearance is highly unwelcome in the modern society and all means available should be evaluated to erase such changes. Many TV advertisements around the world have also continued to reinforce the idea that older adults must be super seniors. To communicate this message, many TV channels run advertisements that portray the elderly as wealthy, healthy people who have been able to defy aging. Such advertisement distorts the reality and only continues to present some negative stereotype in the society. There are two major theories on the medias impact of aging. The first theory is social learning theory, which proposes that younger generations are highly influenced by the content aired on the media. According to the social learning theory, the media can shape a young persons mind. A young person whose main source of information is television will end up assuming that aging is an undesirable stage in ones life. In the cultivation theory, content in most of the modern media can shape peoples perception of the world. With TV being the largest source of information, it bombards the views with various issuues related to aging. The presence of youth and middle class people only shows that the media has completely or to a great extent ignored the elderly. However, the elderly comes into the limelight when TV commercials want to portray a negative aspect of aging (Harrington 2014). A wide range of literature review confirms that the mass media has portrayed aging in a very stereotypical manner. A theoretical rationale on media portrayal of aging comes out of ethnolinguistic vitality theory, which has continued to emphasize the important role that the media plays as an element in groups, social influence and strength (Harrington 2014). Political power remains an identifiable figure in the media. The media, especially TV, has represented older adults political power as almost omnipotent. The media has portrayed groups such as AARP in Washington as very powerful, striking fear into legislators with threats of how their older constituents will vote based on senior-related policy issues (Harrington 2014). The AARP undoubtedly does exercise political power in Washington, because it is a respected authority seeking the recognition issues related to the elderly. The organization has the capability of mobilizing a large numbers of seniors on specific issues. However, when it comes to voting, it has been observed that the elderly do not vote as a block. Their voting or political attitudes are very diverse just like those of other groups in the society (Harrington 2014). In conclusion, the modern day media, especially TV, has continued to feature stereotypes that depict the aging through a lens of diminished and a declining value. As a result, the media portrays the elderly as a burden to society. The continued use of stereotype by media through the use of a negative language about aging has shaped, reinforced and made the society reflect or see aging as an undesirable phase in a persons life. Therefore, the presence of a single story or one-sided information about aging in television has distorted the reality of aging. The results of stereotyping have thus affected the entire society including places of work, households and healthcare provision. Buy custom Media's Portrayal of Aging essay

To what Extend can a Measure of National Income (GDP) Give an Coursework

To what Extend can a Measure of National Income (GDP) Give an Indication on How Well a Population is Doing - Coursework Example These assumptions and suggestions from both sides will be analyzed as to which side is actually more capable to justify their stance. David Cameron, the British prime minister, stated at near the end of 2010 that happiness cannot be measured by money and that it was time when the humans gained some maturity and realize that money is not the most important thing in life and there are other factors such as family, culture and relationships which influence the happiness of a person (Stratton, 2010). What Mr. David Cameron and his advisors suggest here that rather than GDP, the Gross National Happiness (GNP) is a more accurate measure of the people’s happiness. The concept of GNH or Gross National Happiness was first introduced in 1972 by the Bhutanese King, Jigme Singye Wangchuck, who coined this term in an effort to ensure that the society was truly happy from inside and not just motivated by money. Research then started on this topic and there were several suggestions which com bined to form the satisfaction and happiness in a person’s life. ... forums, it has been argued that money is not the only contributing factor to wellness and happiness, but they admit that it is one of the most important factors. The argument, that there are more important things in life that contributes to the true development of humans, is based upon the simple observation that the richest countries in the world are not necessarily the happiest. Philippines is not a very rich country and their gross domestic product per capita is considered at around $3500 which makes it clear that there are economies and nations who have much higher GDP per capita than that of Philippines. If GDP would really have been the only contributor in the wellness and happiness of a person, then there would have been much happier nations around than Philippines. However, this is not true because the Filipinos are considered to be one of the happiest nations in the world and they are always smiling around very much satisfied with their life. The main reason of the happiness and satisfaction of their life despite their low GDP is the culture and the presence of their families. Philippines have a very collectivist lifestyle and they like to live with their families and prefer their own culture rather than adopting it from outside their community. When they get this culture, it is only fitting that they are happy in what they have. (Cassandra, 2010) Figure 1: United Kingdom GDP Growth Rate (Trading Economics, n.d.) The figure above, Figure 1, shows the changes in the gross domestic product in United Kingdom in the year 2011. The graph shows that the there were fluctuations in the GDP growth rate throughout the different quarters of financial year 2011-12. However, this does not necessarily means that the happiness and well being of the UK population was also

Evaluation of a Business Code of Ethics Essay Example | Topics and Well Written Essays - 1250 words

Evaluation of a Business Code of Ethics - Essay Example And to manufacture them in a socially responsible way† (IKEA Services, 2004). Locally and globally the company does not hesitate to declare its devotion to values like trust, integrity and honesty. Another plausible statement can be found in IKEA’s Code of Conduct, the IWAY Standard (IKEA Supply, 2008). It is firmly stated there that â€Å"we can do good business while being a good business†. Thus, within the business environment and activities of the company one can find ethical messages like â€Å"better living† and â€Å"socially responsible way† while in its ethical code (the IWAY) the message is about being and doing a good business. The IWAY is based on international conventions and declarations like the United Nations Universal Declaration of Human Rights (1948), the Fundamental Principles of Rights at Work, ILO declaration (1998), the Rio Declaration on Sustainable Development (1992) and the Ten Principles of the United Nations Global Compact (2000). Marcoux (2008) agrees that a â€Å"common approach in international business ethics is to refer to or to construct lists of norms that ought to guide transnational business conduct†. ... ) diversifies these principles by adding the features of a duty-driven ethical system to the code of ethics Following IKEA’s business operating network structure the IWAY is a Code of IKEA directly with its suppliers (contractors). It is about what a supplier should do in the right way. Suppliers are responsible for communicating the content of the IKEA code of conduct to sub-contractors and workers. Relations to applicable law and regulations are at the core center of the subject. Workers or as Ikea familiarly calls them â€Å"co-workers† and managers are not directly addressed. Trade unions are only mentioned, while nothing is related to civil groups and voluntary organization and to religious topics. The development of a company’s code of ethics can be motivated by the sole requirement of life and human experience or by personal moral values and national cultural traditions. Working in favor of social responsibility can be a basic value in the behavior of grou ps and individuals. Prior to the current state of affairs Friedman in his article â€Å"The Social Responsibility of Business Is to Increase Its Profits† (1970) rigorously raises a discussion on the topic of the "social responsibili ­ties of business". He argues that social responsibilities are of the individuals and not of the business. There he reminds about his book â€Å"Capitalism and Freedom† (1962), where the author postulates that "there is one and only one social responsibility of business–to use its resources and engage in activities designed to increase its profits". Amazingly contrasting to this position appear IKEA’s guiding principles for working in the interest of the child, the worker and the environment. Implementation of a Code of Conduct may be driven by international agreements and by

Cooperative Learning (Education) Essay Example | Topics and Well Written Essays - 1000 words

Cooperative Learning (Education) - Essay Example Every person perceives and processes the acquisition of knowledge in different ways and these preferences can be described as unique learning styles. Thus learning is transformed into awareness to the learner who recognizes their own preferred mode of learning and assistance being given to develop a learning catalog through several experiences combined with alternative modes. The 4MAT system of learning developed by Bernice McCarthy can be identified as Innovative learners wherein this type of learners is primarily interested in personal meaning. They require reasons for learning, reasons that enable connection between acquired information and personal experiences combined with this application to every day life. Instructional modes that are effective with such kind of learners are through Cooperative learning, brain storming sessions and integration of content areas. The next kind is Analytic learners who are primarily interested in acquiring details thereby intensifying their understanding of concepts. The analytic learners gain knowledge through Lectures, research analysis of data and listening to ‘the experts’. The common sense learners prefer to investigate in the working of things. Experimental learning activities utilizing hands on missions are best suited for them. Dynamic learners are more interested in self directed discovery. They follow their own intuition and seek to teach others as well. Independent study combined with simulations and role play proves to be effective style of learning. There are various techniques of imparting knowledge to the entity who acquires knowledge. Cooperative learning is a teaching technique wherein small teams involving the students of different levels based on their ability utilize numerous learning activities in order to improve their comprehension of a subject. â€Å"Cooperative learning exists when students work together to accomplish shared learning goals.† (Johnson, 1999). Every participant of the team is

USA Foreign Policy and Intervention Essay Example for Free

USA Foreign Policy and Intervention Essay During the first half of the 1990s, many intervention operations were launched, including in Somalia. In general, their main aim of intervention in Somalia was to alleviate the conflict. Notwithstanding, the instruments that were used to achieve this goal were mainly military. The reaction of the Western military establishment, asked to intervene in armed conflicts in the developing world, has been to look at familiar concepts used in military training and operations (Deutsch 12). It has been argued that their outlook on armed conflict, dominated by Cold War inter-state war thinking, was at the heart of the many difficulties the intervening states faced in these interventions. What has gone wrong in Somalia, what could have been done differently and how to change approach? Answers to these problems range from instituting a different emphasis in the training of soldiers, to reform of the United Nations to deal with armed conflicts. Background and Overview At the beginning of 1992, Mohammed Siad Barre, who had ruled Somalia for two decades, was overthrown. At this time civil war and starvation grasped Somalia. In January of 1992, the United Nations Security Council passed a resolution. This resolution called to cease fire a political settlement of the conflict (Duyvesteyn 78). In March this cease-fire went into effect. However, already by August â€Å"as many as 1. 5 million of an estimated Somali population of 6 million were threatened with starvation, with approximately 300,000 Somalis already having died, including roughly 25 percent of all children under the age of five† (Duyvesteyn 80). In April, the Security Council created a modest military operation. However, negotiations with Somali factions detained the implementation of the operation. On July 27, the Security Council voted to airlift food to Somalia, and on August 12 the U. N. announced plans to send 500 troops to protect the international relief effort. On August 14, the White House announced that the United States would take charge of the airlift (Duyvesteyn 90). The 500 troops arrived in September—â€Å"with the support of four U. S. warships carrying 2,100 Marines†Ã¢â‚¬â€but proved unable to do much to protect the relief effort (Duyvesteyn 78). In November, U. N. secretary general Boutros Boutros-Ghali declared the Security Council that the relief measures were not working. On November 26, the Bush administration decided that the United States to send troops to Somalia. For this the Security Council had to pass an authorizing resolution. On December 3 the Security Council passed the resolution. On October 3-4, 1993, eighteen U. S. soldiers were killed and dozens were wounded in a fierce firefight in Mogadishu, Somalia. Their deaths were the direct result of U. S. leadership in a series of United Nations -sanctioned military interventions in Somalia that. With the Cable News Network (CNN) providing almost instantaneous transmission to audiences in the U. S. and abroad, the victorious Somali forces not only paraded a captured U. S. helicopter pilot, Corporal William Durant, through the streets of Mogadishu, but also dragged the naked corpse of a U. S. soldier past mobs of Somali citizens who vented their anger by spitting on, stoning, and kicking the body (Freidman 2). These media images triggered a firestorm of public debate that asked, in the words of one journalist: â€Å"How did an operation that began with American soldiers feeding starving Somalis wind up with an American soldiers corpse being dragged through the streets of Mogadishu by Somalis starving only for revenge? † The visceral response of the American public was to demand an immediate withdrawal of U. S. military forces. â€Å"Its really very simple,† explained Tony Bright, an emergency health care administrator who captured the public wave of protest against any further U. S. involvement in Somalia. â€Å"If I have to choose between pictures of starving Somalian babies or dead American soldiers being dragged through the streets of Mogadishu, well, I dont want to see any more dead Americans. Sorry. Its time to bring the boys home† (Ayres 3). The Somalia case presents a splendid opportunity to examine U. S. decision making in the post-cold war period. The implementation of Operation Restore Hope constituted the first time that the U. S. had supported a peacemaking (as opposed to a peacekeeping) operation under the auspices of the U. N. and without the approval of the sovereign government of the target country. The case is also unique in that the U. S. experience had a negative impact on the way U. S. policy makers perceived the viability of future U. S. involvement in peacemaking operations in Africa and the other regions of the Third World, most notably the U. S. ability to resolve ethnic strife and the practicality of launching joint U. S. -U. N. military operations. High-Level Neglect in the Bush Administration The first phase of U. S. policy lasted from January 1991 to December 1992. In this phase presidential and congressional attention focused mainly on the Gulf War. This phase involved leadership from the traditional foreign policy bureaucracy, especially the State Departments Africa Bureau. The decline of cold war tensions ensured that neither the Somali civil war nor the impending overthrow of the Siad regime attracted the ongoing attention of the White House, despite the fact that President Bush had to authorize the emergency evacuation of U. S. embassy personnel in Mogadishu. Humanitarian Crisis and Military Intervention under Bush In the late fall of 1992, the second phase of U. S. policy began. It involved high-level attention to what was perceived to be an accelerating crisis in Somalia. Images of a humanitarian disaster displayed daily in practically every media outlet. Congressional and public criticism was increasing. White House attention focused on Somalia shortly after the 1992 election. As a consequence of high-level White House reviews in November 1992, President Bush and his top advisers devised a plan to deal with the events in Somalia. In sharp contrast to the limited objectives associated with Operation Provide Relief, Bush announced on December 4, 1992, that his administration was prepared to lead a massive multilateral military operation to â€Å"create a secure environment† for the distribution of famine relief aid. Five days later the first contingent of U. S. troops led by three teams of navy SEALS (sea-air-land commandos) landed on the beaches of Mogadishu and secured the airport and the port. The U. S. military operation popularly was referred to as Operation Restore Hope and known in U. N. circles as the United Task Force (UNITAF). The operation was sanctioned by U. N. Security Council Resolution 794. In the weeks that followed, over 38,000 foreign troops from twenty countries (including approximately 25,000 U. S. military personnel) occupied various cities and towns throughout central and southern Somalia. The troops began the task of opening food supply routes, as well as creating distribution networks. The UNITAF ground forces were under the direct command of Lieutenant General Robert Johnston, chief of staff to General Norman Schwarzkopf during Operation Desert Storm, who reported to General Joseph P. Hoar, commander of the U. S. Central Command (CENTCOM) (Scott 65).

The Importance of Physical Fitness Essay -- Exploratory Essays Researc

The Importance of Physical Fitness Are you sick of gasping for air just after a quick trip up the stairs or feeling overly fatigued after a ten minute game of catch with your son? Maybe it is time you get busy and get in shape. What does it really mean to be physically fit? This is a question many of us ask ourselves when we set out to look better and feel better about ourselves. I personally don't know one person in this world that longs to be fat and out of shape. When you finally get off the couch, put the snacks back in the cupboard and decide it is time for you to get in shape, you usually head toward the gym first. Eating right and exercising are the two things that usually come to mind first in order to "get fit." There are however more than just a couple of things one must do to get in shape. Physical fitness is to the human body what fine-tuning is to an engine. It enables us to perform at our highest levels. Fitness can be described as a condition that helps us look, feel and do our best. More specifically, it is: "The ability to perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities and meeting emergency demands, and is a major basis for good health and well-being." ("Fitness...") Physical fitness involves the performance of the heart and lungs, and muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness somewhat influences qualities, such as mental alertness and emotional stability. ("Fitness...") As you undertake your fitness program, it's important to remember that fitness is an individual quality that varies from person to person. It is influenced by age, sex, heredity, personal habits, exercise and ... ...sition has never been a great measurement of sports performance. Lean muscle mass seems to be related to the performance in sports where the ability to generate maximal force is required. Good body compostion is essential for health. In order to achieve good body composition one must eat right and exercise to the best of their ability. (Quinn) Hopefully after learning a little bit more about physical fitness and what it takes to accomplish it, you can go play with you son or daughter and maybe have a little fun while doing it. Without all that wheezing to make it up the stairs you can get more done during your day and still have energy left over for yourself. I hope this information can help you get a jump start on your new exercise program. Don't forget to use all five of the components. These will help you with every aspect of your program to become more fit. The Importance of Physical Fitness Essay -- Exploratory Essays Researc The Importance of Physical Fitness Are you sick of gasping for air just after a quick trip up the stairs or feeling overly fatigued after a ten minute game of catch with your son? Maybe it is time you get busy and get in shape. What does it really mean to be physically fit? This is a question many of us ask ourselves when we set out to look better and feel better about ourselves. I personally don't know one person in this world that longs to be fat and out of shape. When you finally get off the couch, put the snacks back in the cupboard and decide it is time for you to get in shape, you usually head toward the gym first. Eating right and exercising are the two things that usually come to mind first in order to "get fit." There are however more than just a couple of things one must do to get in shape. Physical fitness is to the human body what fine-tuning is to an engine. It enables us to perform at our highest levels. Fitness can be described as a condition that helps us look, feel and do our best. More specifically, it is: "The ability to perform daily tasks vigorously and alertly, with energy left over for enjoying leisure-time activities and meeting emergency demands, and is a major basis for good health and well-being." ("Fitness...") Physical fitness involves the performance of the heart and lungs, and muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness somewhat influences qualities, such as mental alertness and emotional stability. ("Fitness...") As you undertake your fitness program, it's important to remember that fitness is an individual quality that varies from person to person. It is influenced by age, sex, heredity, personal habits, exercise and ... ...sition has never been a great measurement of sports performance. Lean muscle mass seems to be related to the performance in sports where the ability to generate maximal force is required. Good body compostion is essential for health. In order to achieve good body composition one must eat right and exercise to the best of their ability. (Quinn) Hopefully after learning a little bit more about physical fitness and what it takes to accomplish it, you can go play with you son or daughter and maybe have a little fun while doing it. Without all that wheezing to make it up the stairs you can get more done during your day and still have energy left over for yourself. I hope this information can help you get a jump start on your new exercise program. Don't forget to use all five of the components. These will help you with every aspect of your program to become more fit.